The seven repeated verses. 

The second and longest chapter of the Quran which addresses the Children of Israel and their history

Addresses the belief of Christians. The themes revolve around a conversation between the Prophet Muhammad pbuh and a delegation of sixty Arab Christians from a region called Najran.

Addresses concerns about women, but also discusses relations between Muslim communities and People of the Book, war, and the role of Jesus pbuh as a prophet, rather than the son of God as Christians believe. Inheritance, marriage laws, how to deal with orphans, legal practices

Rules regarding hunting and lawful food, ablution, intoxication, the punishment for stealing, the story of Adam pbuh son. The disciples of Jesus pbuh asked that a table spread be sent from the heaven

People of the book and disbelievers, souls are taken whilst sleeping, the story of Ibrahim pbuh

Adam pbuh and satan refusal to bow down, the people on the heights and the people in the depth of hell, the story of Moses pbuh

The spoils of war and distibution of them, the batle of Badr and the invisible angels that came to help

Disassociate yourselves from any obligation made to the non believers, the battle of Huneyn and battle of Tabuk, do not stand to pray for the disbelievers

Dialogue between Islam and the disbelievers. The story of Noah pbuh Moses pbuh and Jonah pbuh

The story of Hud pbuh, the stories of the prophets Noah, Saleh, Ibrahim, Lut, Shuayb and Moses peace be upon them

The different phases in Yusuf pbuh life and trials he faced coming out victorious, the key to his success was his belief in the oneness of God. Yusuf pbuh was blessed with the ability to intepret dreams, he knew what they meant and could explain them to people

The oneness of God and the day of Judgement, the power of truth and the weakness of falsehood

A caution to the disbelievers, Ibrahim pbuh story and his prayer for his children and the believers, the story of Moses pbuh and Noah pbuh and tribes of Aad and Thamud 

The creation of Adam pbuh and the prostration of the angels except Iblis who refused to prostrate, Angels came to Ibrahim pbuh to give him the glad tidings of a son and to send punishment on the people of Lut

The blessings of Allah SWT on mankind, whatever you hide or show Allah SWT knows, satan has no  no power over believers, the disbelievers said that it was some man who had taught Muhammed pbuh the Quran

The night journey of Muhammed pbuh, be good to parents and give to the needy and poor, additional Tahajjud prayer for Muhammed pbuh

The story of the people in the cave, the believer and non believer in their gardens, Moses pbuh journey to find the man with knowledge, the story of Zul Qurnain

The story of Maryam peace be upon her and the spirit that came to her to give her tidings of a son Isa pbuh, the story of Zackariya pbuh and his son Yahya pbuh, the miracles of Allah SWT

When Allah SWT takes something from you Allah SWT will give you even better in return, keep your trust in Allah SWT, the exodus of the Israelites and the crossing of the red sea, worship of the calf, the stoy of Moses pbuh and Adam pbuh, Umar pbuh came into Islam after hearing Ta Ha 

The Prophets of the past preached the same faith as Muhammed pbuh, Ibrahim smashed the idols leaving their so called chief

Rules for Hajj, those who migrated for the cause of Alllah SWT will be rewarded, a day with your Lord is as a thousand years of what you reckon

Faith, the oneness of God, the messengers, life and death and resurrection. The different stages in a mothers womb, the creation of heaven and Earth, sending rain, plants, trees and fruits the benefit to man of animals, story of the Prophets

The one who is light and has created light, how to behave in your private and social life, slander

There is no sin, however great, that cannot be forgiven if sincerely repented, show your faith, disbelievers will repent, qualities of believers

Stories of the Prophets, how disbelievers were destroyed, the mercy of Allah SWT, the story of Moses pbuh and Ibrahim pbuh

The struggles of Moses pbuh Saleh pbuh Lut pbuh and Solomon pbuh, 9 miracles of Moses pbuh, the story of a conversation between Solomon pbuh and the ants and the birds

The story of Moses pbuh and how the oppressed defeated the oppressors, Pharoah who plotted to kill all male children of the Israelites

Those who take protectors other than Allah SWT are like the frailest of all houses which is that of a spiders web, the stories of the Prophets and their struggles, 

The defeat of the Byzantine empire, the Romans would again be victorious within a few years, the time on Earth will feel like an hour

The story of Luqman a wise man and his teaching to his son, instrctions about parents

The Quran was not invented by Muhammed pbuh, the creation of man, the last day and resurrection

The battle of the Trench, the story of Zeyd, the Prophets wives, the law of divorce modified

The story of David pbuh and Solomon pbuh, the people of Saba, the day of Judgement

The angels with 2, 3, 4 wings, everyone shall bear their own burdens, the two seas, the heaven and Earth is held up by Allah SWT

The heart of the Quran, Oh Man, Yah Insan, the story of a town where Allah SWT sent 3 prophets, the punishments of past past generations of disbelievers and a warning to present and future generations

The angels, the story of the Prophets, the day of judgement

The story of David pbuh and the two litigants that came to his chamber to ask about their sheep, the prayer of Solomon pbuh 

The Quran is the word of Allah SWT, Allah SWT is the Almighty the All Wise, the scene of the last day

Start of the 7 Ha Mim, What people tried to do with Muhammed pbuh people did with Moses pbuh and failed, disbelievers in this world and the hereafter

2nd Ha'mim Quraiysh are threatened with the same punishment as Ad and Thamud, why the Quran is in arabic, only Allah SWT knows when the judgement will come

3rd Ha'Mim Muhammed pbuh came with the same religion as the previous Prophets, Allah SWT give children to whom he will, man cannot speak to Allah SWT directly but by revelation behind a partition and  a messenger is sent

4th Ha'mim A reminder to believers that wealth will not assist in finding the goodness of God, disbelievers are warned of the torment in the after life, angels are faithful servants of Allah SWT, Jesus pbuh is a messenger of Allah SWT 

5th Ha'Min The Quran was revealed on a blessed night, on Judgement day no friend will help another friend, the people of Tubba

6th Ha'Mim Every nation will be crouching, the signs of Allah SWT are everywhere, human arrogance and the judgement of God

7th and Last of the Ha mim, kindness to parents and the weaning of a child, Prophet Hud pbuh

Muhammed pbuh, Matyrs, the struggles between falsehood and truth, the truth will be victorious

The treaty of Hudaybiyyah between the muslims and non believers, divine laws and guidance

Private apartments, mannerisms in meeting with Muhammed pbuh, conduct towards one another

Death and resurrection, paradise, the disbelievers, heaven and earth created in six days 

Abaraham pbuh, Noah pbuh, the day of judgement and the message of the Quran, Lots people and their punishment

Mount Sinai the mount where Moses pbuh received the Torah, the joys the believers will receive is contrasted with the torment of hell

The oath swearing by every one of the stars that Muhammed pbuh is the awaited Messenger of Allah SWT, description of the first revelation to Muhammed pbuh 

The splitting of the Moon, Noah pbuh story, Aad, Thamus and the people of Lut and their destruction

Which is it of the favours of your Lord you deny, the two seas meet but there is a barrier between them, one salt one sweet, the gardens, spouses untouched, 

When the event befalleth, there will be three groups of people on the last day, the foremost in the race, those on the right hand and those on the left hand, 

On the last day believers will have a light in front of them hypocrites will have no light, there will be a wall with a gate the inside will be mercy and the outside will be torment

Pre islamic method of divorce saying that a wifes back was like that of the husbands mother, the lady Khaula bint Tha'laba prayed to Allah SWT and her prayer was answered 

The expulsion of the Jewish Bani Nadir tribe from settlements, attributes of Allah SWT, spoils are not yours but belong to Allah SWT and Muhammed pbuh

Do not make alliance with the enemies of Allah SWT, the story of Abraham pbuh and how he distanced himself from his tribe and father, marriages between muslims and non believers

Everything in the universe praises Allah SWT, Prophet Moses pbuh Prophet Jesus pbuh and Prophet Muhammed pbuh, defend your faith no matter the cost

The day of assembly where people abandon their trade and transactions in favour of remembering Allah SWT

Hypocrisy and the hypocrites and their worldly riches as mentioned in Surah Al Jummah, Muslims must guard themselves against love of wealth and worldly things

Wives and children may well become your enemy, envies and regrets will be made clear, disbelievers. the disobedient and believers regret to having failed to do further righteous good deeds

Instructions and commandments regarding divorce, the waiting period, the rules of divorce, give women their rights, wait 3 months or until the child is born for pregnant women

Questions regarding Muhammed pbuh wives, the wives of Noah pbuh Lot pbuh and Pharoah wife Maryam

The nearest heaven has lamps and have made them missiles to attack the devils, the birds fly in the air by Allah SWT permission, no one can impose their will on another person, a person can guide and set by example

The owners of the gardens who did not say In sha allah, the day of judgement, Surah Mulk Quraysh are warned of the day of judgement and in in Surah Mulk, they are warned of the punishment if they deny the Day of judgement

Thamud, Aad, Pharoah and other towns that were destroyed, Noah pbuh and the flood, the rewad for the believers and punishment for disbelievers, a poet or Muhammed pbuh has not made up this verse it is from Allah SWT

Muhammed pbuh patiently endures the insults of the disbelievers because judgement is near, a man demanded the day of judgement come at once, a day is equal to fifty thousand years, a description of the believers

The story of Noah pbuh, the disbelievers and the flood, Wad, Suwa, Yaguth, Nasr

Jinn heard the Quran, Jinn discussion with one another, Humans sought protection from the Jinns, Jinn found the heaven guarded

The enshrouded one, Muhammed pbuh in his cloak praying at night, Allah SWT prepares Muhammed pbuh for an important revelation and in preparation of this revelation, Allah SWT loosens the strict regulation on night prayer

The cloaked one, Muhammed pbuh commanded to rise and preach Islam, disbelievers, hell, 19 angels guard over hell, their number is a test for the unbelievers

The rising of the dead, disbelievers, the good and the bad on the day of resurrection, description of the last day

Allah SWT is the creator of man, hell and paradise, the Quran, be patient and do your prayer

Judgement day, non believers, Allah SWT creates everything, Quraysh

The wonders of the world, the joy and horror of the next world, punishment and reward

The angels who take the souls of the wicked, Oaths of the angel of death, angels have roles, the righteous and the wicked on judgement day

The Prophet frowned and turned away, preference should be given to the seekers of guidance not to influential people

Signs of the day of judgement, solar eclipse, mountains vanish, camels big with young are abandoned, seas rise, the girl that was buried alive is asked for what crime was she killed, hell is set alight, paradise draws near

The splitting of the sky on the day of judgement, a description of what will happen on the day of judgement, the righteous and the wicked

The acts of the wicked are recorded in the book of Sijjin and the acts of the righteous are recorded in Illiyun, tasneem

Signs of judgement day, those who will be given their books in their right hand and those who will be given their books in their left hand

People of the ditch, the preserved tablet, Pharoah and Thamud, hell for the disbelievers and paradise for the believers

All deeds and sins done by human beings are being recorded, how human beings are created, on judgement day all secrets will be revealed

Allah SWT knows what you show and what you hide, the wicked will be punished and the righteous will be blessed, some choose the life of this world over the life which is to come

Paradise and hell, the good and evil path a person can take, the consequences, Allah SWT creation of all things, Muhammed pbuh is a reminder to the people

The destruction of the disbelieving people, the people of Iram, paradise promised to the believers

Man created in misery boasts of his riches, feed the poor and the orphan, companions on the left and right hand

Solemn oaths, Thamud, Saleh pbuh, She camel, Sun-Moon, Night-day, earth and sky, good and evil, everything is created in pairs

The charitable and the misers their description, the two ways of life and the consequences of both ways

Oaths, Allah SWT is with Muhammed pbuh, the life to come is better for Muhammed pbuh and for him to care for the beggar and the orphan, 

Which each difficulty there is ease, when things become easy again strive on

Oaths, the fig, olive, Mount Sinai, Makkah, man has the ability to make himself the highest in character o the lowest, Allah SWT created man in the best mould

Muhammed pbuh is commanded to recite the Quran, first five verses are the first of the Quran to be received by Muhammed pbuh whilst on a mountain retreat Hira just outside Makkah

The Quran was vouchsafed to Muhammed pbuh on the night of Qadr, acts of worship on this night is better than the worship of a thousand months which is 83 years

Those given the scripture become divided after seeing clear evidence, Jews and Christians dispute amongst themselves, the disbelievers are destined for hell, those who follow the right path

Description of the last day, an atoms weight of good will not be overlooked, earth will shake and put forth all her burdens, man will be arranged in groups to be shown their deeds

Oaths, man loves the things of this world, secret thoughts will be revealed on the day of judgement

The day of judgement, the scales of the good will be heavy and the scales of the bad will light, people will be judged by their deeds, description of hell, 

Men spend their time chasing the things of this world, judgement day will shows their deeds and then they shall see hell,  

Man is in a loss, regret of past, fear of the future, only the believers are succesful

Slanderers and backbiters, the doom of hell awaiting them

The year of Muhammed pbuh birth, Abraha who tried to attack Makkah, swarms of flying creatures/birds, elephant did not proceed further, 

Allah SWT blessing on the tribe of Quraiysh the ruling tribe of Makkah where Muhammed pbuh was born 

Those who deny the Quran and oppress the orphans, disbelief in the afterlife is the reason for evil deeds and not caring for others

Muhammed has been given Al Kawthar, turn in prayer to your Lord, your enemy is the one cut off

Belief and unbelief in the past and the present, To you your religion, and to me mine

The victory of Allah SWT will come, mankind enters the religion of Allah SWT in troops, hymn the praises of thy Lord and ask forgiveness

Abu Lahab will perish, his wealth will not help him, he will burn in hell, his wife the wood carrier will have rope around her neck

Allah SWT is one, there is none comparable to Allah SWT

Seek refuge with Allah SWT, from the evil he has created, from the evil of darkness, from the evil of blowers in knots and from the evil of the envier

Seek refuge in the Lord of mankind, the king of mankind, the God of mankind, from the evil of the sneaking whisperer who whispereth in the hearts of mankind of the jinn and of mankind